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Individual, marriage, and family counseling or therapy is a discipline that helps people to develop and maintain a sense of well being throughout their emotional, mental, and physical identities. Many techniques are available to help this process:
• Through the use of psychotherapy and coaching strategies, the counselor assists individuals to release the stress of life's inescapable problematic situations.
• Through the process of Marriage, Couple, and/or Family Counseling, families can learn to communicate on a level that helps them establish new and empathetic ways of living together, talking together, and helping each other to succeed.
• Adolescence is a difficult time for many young people. The ongoing task to become independent and separating from their parents can cause incredible stress within the whole family — M. Kathleen Egglesfield of Options for Change, Ltd., has extensive training and experience working with adolescents in crises.
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We all possess the ability to use our physical and emotional intelligence to develop strategies and techniques for change. Options for Change, Ltd. can help you clarify your options and assist you in changing your life. The first call is the beginning of change…
• Individual Counseling
• Adolescent Counseling
• Marriage, Couple, and Family Counseling
• Depression Counseling
• Pre / Post Partum Depression Counseling
• Anxiety Counseling
• Stress Management Counseling
• Communication Problems
Help is available, the first call
is the beginning of change!
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M. Kathleen Egglesfield is a Licensed Clinical Professional Counselor, a Nationally Certified Counselor, and a member of the American Counseling Association. She holds an A.A. in Psychology ( Prairie State College, Chicago Heights, IL) and a B.A. and M.A. in Counseling ( Governors State University, University Park, IL).
Her background includes extensive work with adolescents and families in crises.
She has presented workshops on a variety of topics on emotional, physical, and mental well being to various businesses, organizations, and governmental bodies, including recent workshops on stress management and its connection to spiritual, physical, and emotional well being.
Options for Change, Ltd. is a member of the Morris / Grundy County Chamber of Commerce & Industry.
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